Living Healthy
A cholesterol-lowering medication such as LIPITOR may be an important part of managing your cholesterol and staying heart-healthy. You can also help protect your heart by making exercise and healthy eating a part of your life.
Healthy Eating Habits
You don't have to change your whole diet to eat healthier. You can start by making different, healthy choices. For example, instead of having a fast-food burger for lunch, try a grilled chicken sandwich with lettuce and tomato. And skip the fries. Try to add a few more fruits, vegetables, grains, and lean proteins into your diet, too.
Learn to make healthy eating choices. Use the Taking Food to Heart Guide>>
Healthy Exercise Tips
Some people think of exercise as a chore. But you can fit some exercise into your life without going out of your way. Start with small changes. Instead of taking the elevator or escalator, take the stairs. If you're going to the mall, don't park your car near the front door. Park farther away. More walking adds simple exercise to your day. Even 30 minutes of activity most days of the week can get you results.
Remember to talk to your doctor before starting any new exercise program.
LIPITOR is a prescription medicine that is used along with a low-fat diet. It lowers the LDL ("bad" cholesterol) and triglycerides in your blood. It can raise your HDL ("good" cholesterol) as well. LIPITOR can lower the risk for heart attack, stroke, certain types of heart surgery, and chest pain in patients who have heart disease or risk factors for heart disease such as age, smoking, high blood pressure, low HDL, or family history of early heart disease.
LIPITOR can lower the risk for heart attack or stroke in patients with diabetes and risk factors such as diabetic eye or kidney problems, smoking, or high blood pressure.
LIPITOR is not for everyone. It is not for those with liver problems. And it is not for women who are nursing, pregnant or may become pregnant.
If you take LIPITOR, tell your doctor if you feel any new muscle pain or weakness. This could be a sign of rare but serious muscle side effects. Tell your doctor about all medications you take. This may help avoid serious drug interactions. Your doctor should do blood tests to check your liver function before and during treatment and may adjust your dose.
Common side effects are diarrhea, upset stomach, muscle and joint pain, and changes in some blood tests.
When diet and exercise alone are not enough, adding LIPITOR can help lower cholesterol. LIPITOR is one of many cholesterol-lowering treatment options that you and your doctor can consider.
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