Get Help From Caregivers
Who Is a Caregiver?
Caregivers can play a very important role in your heart health. They
can keep you on track in managing your cholesterol levels or
maintaining a healthy lifestyle. A caregiver might be a friend, family
member, or loved one. In some cases, the caregiver may be a paid
professional.
How Can a Caregiver Help You?
A caregiver can help you by:
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Encouraging you to stay on track to reach your cholesterol and
heart-health goals
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Discussing how you can improve your lifestyle (how to achieve
lower blood pressure, lower cholesterol, and a healthier weight) as a
team effort
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Helping you understand the importance of following a heart
disease treatment plan
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Joining a gym with you
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Sharing recipes with you that taste great and are made with
heart-healthy foods
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Supporting your efforts to quit smoking
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Going with you to doctor visits (both to help convey your
complete health information and help you understand all the
instructions given to you by your doctor)
Are You a Caregiver?
Children, spouses, and friends are important members of a patient's
heart-health team. Working as part of this team, you can be a very
powerful advocate. You can be a much needed cheerleader—to help inspire
someone to get started on a heart-health plan, or to keep them on
track. You might be the inspiration needed to make important lifestyle
changes. And these changes may benefit you both.