Cholesterol is a lipid, a type of fat found in the body. Having high "bad" cholesterol means you have too much LDL in your blood. LDL is low-density lipoprotein, or "bad" cholesterol.
Too much cholesterol in the blood, or high cholesterol, can be serious. People with high cholesterol are at risk of getting heart disease. This can lead to a heart attack or stroke.
Only about 20% of cholesterol comes from the foods you eat. The other 80% is made by your body. Things such as age and family health history affect how much cholesterol your body makes.
Cholesterol levels tend to rise as you get older. Unfortunately, there are usually no signs that you have high cholesterol. But it can be detected with a blood test. These tests can also help your doctor predict what your risk for heart disease may be.
Your blood test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). The total number is based on:
| Total Cholesterol Levels | What It Means |
|---|---|
| Source: American Heart Association | |
| Less than 200 mg/dL | Desirable |
| 200-239 mg/dL | Borderline high risk for heart disease |
| 240 mg/dL and above | High risk for heart disease |
Too much LDL in your blood can clog arteries. This can increase the risk of heart attack and stroke.
| LDL Cholesterol Levels | What It Means |
|---|---|
| Source: American Heart Association | |
| Less than 100 mg/dL | Optimal |
| 100-129 mg/dL | Near optimal |
| 130-159 mg/dL | Borderline high |
| 160-189 mg/dL | High |
| 190 mg/dL and above | Very high |
High levels of HDL can help protect you from a heart attack or stroke. HDL carries cholesterol from the body's tissues to the liver. So, low levels of HDL can increase the risk of heart disease.
| HDL Cholesterol Levels | What It Means |
|---|---|
| Source: American Heart Association | |
| Less than 40 mg/dL | High risk for heart disease |
| 40-59 mg/dL | Less risk for heart disease |
| 60 mg/dL | Desirable |
If you're worried about high cholesterol and heart disease, make an appointment to speak with your doctor. LIPITOR is clinically proven to lower bad cholesterol 39%-60%, when diet and exercise are not enough (average effect depending on dose).
Next: Heart Disease Risk Factors >>